http://heliashighschool.com/athletics/groups/gcrosscountry/default.aspxVarsity Schedule 2011 is now underway. We have about 27-28 runners preparing for this upcoming season. The Lady Crusaders will be trying to repeat as district champions and do well at state. Returning for the ladies are Juniors, Suzie Ahlvers, Joni Reinkemeyer, and Sarah Wieberg. Sophomores returning with varsity experience include Ali Boudreau, Lydia Lindenbardt and Amanda Patino. Will some talented jv and new faces on the seen, this team looks to provide some exciting races. The Crusaders haveenCommunityServer 2008 SP1 (Build: 30619.63)http://heliashighschool.com/athletics/groups/gcrosscountry/pages/find-girls-cross-country-information-under-the-athletics-boys-cross-country.aspxTue, 01 Sep 2009 12:24:08 GMT0e0001c8-eabd-46cb-a558-1256423b5ff0:306mhaskamp@heliashs.com<p><span style="font-size:small;">For ease of viewing all team standings, Girls Cross Country has been consolidated into the Boys Cross Country Page.&nbsp; Please go to Athletics, Boy, and then Cross Country to access the web page.&nbsp; Thank You</span></p>http://heliashighschool.com/athletics/groups/gcrosscountry/pages/cross-country-news.aspxTue, 25 Aug 2009 17:09:39 GMT0e0001c8-eabd-46cb-a558-1256423b5ff0:301mhaskamp@heliashs.com<p><span style="font-size:medium;">Please remember to check under the Athletics, Boys Cross Country for more information.&nbsp; </span></p>http://heliashighschool.com/athletics/groups/gcrosscountry/media/p/65.aspxTue, 19 Aug 2008 21:02:26 GMT0e0001c8-eabd-46cb-a558-1256423b5ff0:65mhaskamp@heliashs.com