Boys Track & Field

Results from 2011

temmel@heliashs.com — Mon, 23 May 2011 01:52:26 GMT

Results from District at St. Francis Borgia

Results from Sectionals at Marshfield

Results from State at Jefferson City

Information for Parents

temmel@heliashs.com — Sun, 30 Jan 2011 20:18:54 GMT

Summer Youth Program

temmel@heliashs.com — Sat, 12 Jun 2010 01:22:11 GMT

The summer Little Kids meet will be every Tuesday and Thursday in the month of June, 2011.

The Show Me State Games will be held in July.

Results from June 7 meet

Results from June 9 meet

Results from June 14 meet

Results from June 16 meet

Results from June 21 meet

Results from June 23 meet

Results from June 28 meet

Results from June 30th meet

Off till March

temmel@heliashs.com — Sun, 21 Mar 2010 01:18:45 GMT

Track and Field Records

temmel@heliashs.com — Thu, 24 Dec 2009 01:31:15 GMT

Event Athlete Mark Year

100 Meter Eric Jansen 10.9 1998

200 Meter Leon DeLassus 22.0** 1961

400 Meter Leon DeLassus 49.9** 1961

800 Meter John Hoey 1:57.99 1984

1600 Meter Seth Raithel 4:24.05 2009

3200 Meter Kieth Schepker 9:30.9 1982

110 Hurdles Nathan Prenger 14.67 1992

300 Hurdles Nathan Prenger 39.0 1993

4 by 100 Meter Nathan Prenger - Alex Campbell

John Kaiser - Mike Apinyakul 44.2 1993

4 by 200 Meter Conner White - Will Grefrath

Greg Lorang - Brad Lorang 1:31.8 2009

4 by 400 Meter Nick Reed - Brent Vogel

Brad Lorang - Brian Amick 3:28.3 2007

4 by 800 Meter Phil Reinkemeyer - John Weber

Chris Oldtman - John Hoey 7:58.59 1983

4 by 1600 Meter Seth Raithel - Tristan Merideth

Matt Schaefer - Will LePage 18:30.7 2008

Shot Put Aaron Carter 55' 02" 2010

Discus Jeff Kaiser 174' 10" 1993

Long Jump Terry Mc Curren 22' 01" 1986

Triple Jump Dana Lueckenhoff 43' 01" 1976

High Jump Jacob Feldmann 6' 06" 2011

Pole Vault Steve Shimkus 14' 00" 2005

** set on a 440 yard track and converted to metric

District Team Results

temmel@heliashs.com — Wed, 23 Dec 2009 19:59:51 GMT

Year             Men             Women

2011               1                      1

2010               1                      3

2009               3                      2

2008               9                      7          (competed in Class 4)

2007               9                      6          (competed in Class 4)

2006               11                    6          (competed in Class 4)

2005               9                      6          (competed in Class 4)

2004               11                    5          (competed in Class 4)

2003               11                    5          (competed in Class 4)

2002               7                      4

2001               6                      9

2000               5                      1

1999               9                      1

1998               3                      1

1997               5                      1

1996               6                      1

1995               11                    1

1994               3                      2

1993               1                      2

1992               3                      4

1991               3                      2

1990               8                      1

1989               3                      1

1988               3                      1

1987               4                      1

1986               7                      2

ALL STATE TRACK AND FIELD ATHLETES

temmel@heliashs.com — Wed, 23 Dec 2009 19:39:53 GMT

Matt Brenneke 93, 94

Kevin Buhr 97

Chris Butel 91, 92

Aaron Carter 10*

Jason Dake 90

Brian Dowden 87, 88

Chad Driscoll 91, 92, 93

Matt Ferris 91, 92, 93

Dan Fishbacker 90

Jeff Forck 92

Josh Frank 93

Seth Frank 91

Josh Frank 92

Shawn Goldman 90

Jon Hathcock 91

Allen Hentges 86, 87, 88

Chris Hogerty 87, 88

Seth Hopkins 89

Craig Hood 87, 88

Gabe Hulsey 97

Jim Jaegers 92

Jeff Kremer 92, 93

Jeremey Kirsch 96

Justin Kirsch 97

Terry McCurren 86

Matt Monnig 92

Martin Monnig 98

Dale Parker 87

Nathan Prenger 90, 91, 92*, 93*

Greg Poettgen 87, 88

Scott Raithel 90

Daryl Reed 91

Paul Rowland 90

Ryan Rowland 90

Jeremy Sparks 97, 98

Matt Stokes 92

Andy Werth 88

Scott Wilson

Jordan Wisch 10

Helias Coaching Staff

temmel@heliashs.com — Wed, 23 Dec 2009 14:41:33 GMT

Rick Baer:

Rick attended Parkway Central and Kirkwood before graduating from Glenbard West High School in Glen Ellyn, Illinois in 1968. He participated in indoor and outdoor track while in high school and graduated from Columbia College in 1974. Rick was a race-walking teammate of two-time Olympic bronze medalist, Larry Young, and has 35 years of track and cross country coaching experience. He coached in the Columbia school district for 26 years. Eleven of those years Rick served as Head coach for the Boys and Girls track and cross country teams at Rock Bridge High School. 2010 is Rick's 10^th year at Helias High School. During his career, Rick has coached five state champion Pole Vaulters including his son Seth. While at Rock Bridge, Rick coached Abbe Ohneck, the first girl to win three consecutive Class 4 triple jump championships. Rick is not married and has three sons.

Tom Emmel:

Tom is a 1971 graduate of Jefferson City Senior High School and a 1975 graduate of Southeast Missouri State University with a Bachelor of Science degree in Social Studies. He received his Masters Degree in Political Science from Lincoln University in 1979 and his Earth Science certification in 1982 from the University of Missouri Columbia. Tom joined the Helias track staff in 1980 and has coached all areas of track. Tom is married to Phyllis and has two sons, Tim (a 2001 Helias graduate currently employed as the Receiving Manager for Barnes and Noble in Jefferson City) and Brendan (a 2004 Helias graduate currently working on his Masters in Business Administration degree at Benedictine College in Atchison, Kansas).

Chip Mahlstrom:

Chip is a 1995 graduate of Mahtomedi High School, Mahtomedi, Minnesota. Chip was All State in track his junior and senior years in high school and was part of the state champion 4x100 relay team and All State in the pole vault. He holds the Mahtomedi pole vault record at 15'3". Chip attended the University of Kansas, graduating in 2001 with a degree in Sports Science. While at Kansas, he was a decathlete who scored very high in both the Big 12 and NCAA Championships. Chip was a teammate of former Helias stand-out performer, Nathan Prenger. In 2004, Chip received his Masters in Applied Kinesiology from the University of Minnesota. He is entering his 4^th year at Helias after spending the previous 5 years coaching pole vault at Mahtomedi High School in Minnesota. Chip is married to Julie and they have two boys, Matthew and Michael.

Amy Vanderfeltz Schrimpf:

Amy is a 1988 graduate of Helias High School where she was a four year All State athlete. While at Helias Amy set records in the 100 and 300 hurdles that still stand. In 1987, she was part of the state champion 4x400 meter relay team that set the Class 3 State record. Amy ran track for Lincoln University during her freshman and sophomore years. She graduated from the University of Missouri Medical Center with her Emergency Medical Technology license. Amy worked for Capital Region Medical Center for 15 years and currently works for St. Mary's Pediatric Center and volunteers as a health representative for St. Stanislaus School in Wardsville. Amy has coached at Helias for 19 years. She is married to Kyle and has two girls, Danielle (10) and Brooke (8).

Margaret Shimkus:

Margaret graduated from St. Anthony High School in Effingham, Illinois in 1980 where she was Illinois State Champion in the 880 yard run and 5 time top 5 State medalist in the mile and 880. While at St. Anthony, Margaret set school records in the 880, mile, and two mile. The 880 and mile records still stand. Margaret ran for the University of Missouri, Columbia in the early 1980s. She set 4 school records while earning "All Big 8" conference honors in cross country and track. Margaret qualified for the NCAA / AIAW national meet in cross country and track and, post-collegiately, in the USAFT championships for sponsors Converse and KangaRoo until 1988. She received a degree in business from the University of Missouri, Columbia in 1985 and a Masters in Practical Arts and Vocational Technical Education in 1997. Margaret taught and coached in the Columbia School District for 5 years before coming to Helias in 2000 where she is in her 10^th season as track coach. Margaret is married to Dan and has three children, Steve, Melea and Danica (a sophomore at Helias).

Steve Shimkus

Steve is a 2005 graduate of Helias High School where he competed in sprints and pole vault. He still holds the Helias Pole Vault record at 14'. Steve competed one year at the University of Missouri, Rolla, gaining All Academic and All Conference honors in the Great Lake Valley conference. He also received the UMR Scholar Athlete award. Steve competed for the University of Missouri, Columbia from 2006 - 2009 receiving varsity status, "Academic All Big XII," and "Athletic All Big XII" honors in the pole vault. He was the recipient of the Marvin L. Patterson Award for dedication and commitment to Missouri track. Steve graduated *** laude and received a BS in Mechanical and Aerospace Engineering from the University of Missouri, Columbia in 2009. He is currently a teaching assistant in the engineering department at Mizzou and will receive his Masters in Mechanical Engineering in May, 2010.

Leslie Woehrer Verslues:

Leslie is a 1995 Helias graduate where she was a three time All State athlete in track. Leslie ran the 4x200 and 4x400 meter relays. She also was All State and honorable All American in Basketball her senior year. Leslie's basketball number has been retired by Helias and she still holds numerous basketball records. Leslie graduated in 1999 with a Bachelor of Science degree in Mathematics from the University of Missouri, Columbia where she played four years of women's basketball for the Tigers. Leslie received her Masters in Mathematics in 2001 from the University of Missouri, Columbia. She coached at Fulton High School for 2 years and has coached track and been the girl's head basketball coach for the past 9 years at Helias. Leslie is married to Rob Verslues and they have one daughter, Lauren.